Progressive Build-up of Your Practice in a Small Group
Progressive Build-up of Your Practice in a Small Group
MONDAYS
17:45-18:45 | Prenatal Yoga
19:00-20:00 | The Foundation
WEDNESDAYS
18:20-19:20 | Strong & Steady
THURSDAYS
18:30-19:30 | Embracing Rest
(from 3 September)
Sharing Yoga is back from summer break. Book your spot to try out a class or get in touch, if you’d like help deciding where to begin.
Group Classes
click on a class for more info
GROUP CLASSES
Whether you're looking to build strength, move with greater ease, prepare for birth or simply carve out an hour to reconnect with yourself, you'll find a class to meet you where you are.
Sharing Yoga's small-group classes are thoughtfully designed to support different seasons of life while offering individual attention, a welcoming atmosphere and a sense of community. Explore the different classes to find the one that feels right for you—or get in touch if you'd like help deciding where to begin.
PRIVATE SESSIONS
Some seasons of life call for more individual support.
Whether you're completely new to yoga, living with persistent pain or fatigue, recovering from injury, navigating pregnancy or simply looking for a practice tailored to your unique needs, private sessions offer a space to move at your own pace and receive personalised guidance.
Drawing on the traditions of yoga and Ayurveda, as well as specialised therapeutic approaches, each session is thoughtfully designed to support your body, your circumstances and your goals.
Private sessions are available in Brussels or online. If you're wondering whether this is the right place to begin, I'd be happy to hear from you.
SEASONAL WORKSHOPS
Throughout the year, Sharing Yoga offers seasonal workshops designed to help you care for yourself in harmony with the changing seasons.
Blending yoga, Ayurveda and simple seasonal practices, these workshops invite you to slow down, reflect and explore new ways to support your health and wellbeing.
Whether you're already part of the Sharing Yoga community or joining for the first time, you'll be warmly welcomed.
WORKPLACE WELLBEING
Support your team's wellbeing with tailored sessions combining accessible movement, breathwork and relaxation practices.
Classes can be be delivered at your workplace or online and adapted to the needs of your team. If this sounds like something your team could benefit from, I'd be happy to hear from you.